Healthy Choices For A Healthier You

We believe-"Nutrition is the only remedy that can bring full recovery and be used with any treatment."

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Healthy Choices For A Healthier You

We believe-"Nutrition is the only remedy that can bring full recovery and be used with any treatment."

Read More Contact Us

Healthy Choices For A Healthier You

We believe-"Nutrition is the only remedy that can bring full recovery and be used with any treatment."

Read More Contact Us

Healthy Choices For A Healthier You

We believe-"Nutrition is the only remedy that can bring full recovery and be used with any treatment."

Read More Contact Us

Healthy Choices For A Healthier You

We believe-"Nutrition is the only remedy that can bring full recovery and be used with any treatment."

Read More Contact Us

Healthy Choices For A Healthier You

We believe-"Nutrition is the only remedy that can bring full recovery and be used with any treatment."

Read More Contact Us

Healthy Choices For A Healthier You

We believe-"Nutrition is the only remedy that can bring full recovery and be used with any treatment."

Read More Contact Us

Shipra is your Nutrition Expert

Are you ready to be Healthier ?

Shipra has the credibility and the education to translate nutrition science into practical tools and  strategies. She makes each recommendation for the specific client, so they know that no matter their health concern she offers a solution. Shipra is personally fulfilled by the work that she does because she’s able to help her clients make positive and long lasting changes. She helps separate fact from fiction, junk from science and after her many years of experience, she knows

what works and what doesn’t.

Shipra’s clients feel empowered, energized, and excited to work with her. They are confident that they can implement her advice and motivated to make a lasting change. Although Shipra provides client-focused medical nutrition therapy as her core service, her depth of knowledge and experience in the industry set her apart from other Nutritionists.

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Testimonial
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Our Clients Love Us

"I had a wonderful experience with Shipra. She is not only a dietician but a great motivator as well. My daughter lost around 5 kgs within one and a half month of her diet. We want some ketonic diet for my daughter as we have heard a lot about that but she refused to give any harsh or ketonic diet. In fact it was more of healthy foods which made the skin and hair look healthier."

RAJANI

"I had a high blood sugar diagnosis and my doctor suggested to go to some dietician. When I consulted with shipra, she pointed out that cutting out several major food groups might lower my blood sugar for my next test, but eliminating food groups for the rest of my life wasn't setting me or my body up for long term success. As a parent and wife, she understands the realities of family meals and gave me many ideas I could use when feeding not just me, but my entire family. I appreciated shipra's practical wisdom in the heat of a highly emotional and disturbing health crisis in my life. shipra was a godsend and remains a knowledgeable, invaluable resource in my life."

SHISHTI BIYANI

"Shipra is the best dietician one can go for always. She gives you so many health insights and teaches you about your body which is so helpful for your daily routine.  The best part about her is that she gives you easy and homemade food which you can cook easily and loose weight. I totally recommend her as I always look forward to know more and more from her."

RITVIK SHARMA

"Prior to visiting my Dietitian, I had adopted an extremely low carb diet in order to lose weight, and while that diet worked for me I knew that a low carb diet was unsustainable.  So I wanted to get advice on a balanced diet that would give me the nutrition I needed without putting the weight back on.  Although I am fairly savvy when it comes to diet and nutrition, I found my Dietitian Shipra to be extremely supportive, motivational, and knowledgeable. Thanks to a sensible balanced diet and the motivation that my Dietitian instilled in me. I also had KIDNEY STONE. But after taking her kidney stone therapeutic diet, the stone is totally gone, which just shows that many ailments can be treated by diet. Whether you are looking to lose weight, keep the weight off, or get your health sorted, you will find a friend in Shipra’s Nutrimagik."

SANDEEP DESAI

"I am here to share my amazing experience with you about Shipra Moondra. What I love about her, I love her energy, her passion, and her simplicity. Her connection with traditional eating habits and traditional ways of cooking also helped me connect ppmore. She doesn't only work on the food aspect but also your skin, hair, your workouts which will eventually help your stamina. She makes it simple yet interesting. So if you are looking for a Nutritionist, you know where to go!"

ANUBHA MODI

"Shipra’s Nutrimagik is an amazing place for weight management. I will recommend if someone wants to achieve good results with healthy lifestyle habits. Shipra will also check if you are comfortable with the diet plans. She will plan the diet according to your taste and prefrences which keeps you motivated. All the best to Shipra’s Nutrimagik."

SHIKHA SARAF

"When I was looking for a registered dietician, Shipra was my first choice for many reasons. She paid great attention to details. She was always pleasant and has a sense of humor that kept everyone smiling. As I got to know her, I began to realize the depth of her knowledge about nutrition, diet, exercise, and disease prevention to name a few, was superior. She has a strong desire to find different ways to help patients, especially women, be healthier and to solve difficult health problems."

GLORIA PETER

"I have to thank her for helping me loose 10 kgs in 2 months with minimum exercise. Your guidance to a healthy weight lose routine is highly commendable. Since I’m a student and don’t get time to exercise much, weight reduction has helped to become more active and study with more concentration. The lethargy has gone, not to mention the restoration of self confidence."

AASHNA GOYAL

"Shipra is amazing at her job and she truly cares about her clients. When I was doing terribly with my eating disorder and pregnant, she cared enough to follow up with my doctor. I don’t know what things would be like today if she hadn’t done that but I can’t thank her enough! She has helped me so much in developing habits and routines that help me to stay on track with my eating disorder recovery and stay motivated."

PRACHI SOGANI

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About Us
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Founder of SHIPRA’S NUTRIMAGIK, Shipra Moondra is a leading Nutrition Consultant who advises natural, practical and healthy living. Her smart eating techniques, easy to follow routine and expert personalized monitoring are what make her result oriented services, best in th​e​ industry today. Along with her Master’s degree [M.Sc], she has also persuaded Master’s of philosophy [M.phil] in Dietetics and Nutrition. She has been practicing since 2007. While she was an intern at Apollo Hospitals during her master’s degree she dealt many clients gratuitously.

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5000+

Happy Clients

90%

Success Rate

800+

Critical Cases

Our Services
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Provide Best Services

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Way to Lose weight

Shipra’s Nutrimagik is helping people to reduce body weight through specialized diets in a time bound mechanism.

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Way to Gain weight

Weight gain, like weight loss also requires expert guidance .Our team of nutritionists look for any possible.

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Healthy Lifestyle

Reaching your health goal is one thing but staying there brings the real challenge. Maintain your achievements

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Therapeutic Nutrition

Shipra provides medical nutrition therapy for people with diverse medical conditions, both for

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POLYCYSTIC OVARY SYNDROME [PCOS]

In India One out of every 10 women suffers from PCOS. Frequent eating out and relying on convenience food

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NUTRITION FOR MUMS-TO-BE

Having a baby is a wonderful episode in life. The bundle of joy brings out the best in a lady.

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FIRST STEP NUTRITION [For Kids]

These days’ kids are suffering from multifarious diseases due to unhealthy eating habits and lack of physical activities.

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SPORTS NUTRITION

Here, we provide proper nutrition and diet plan with regards to improving anyone's athletic performance.Nutrition is an important

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FAQs / MYTHS
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Frequently Asked Questions

Healthy fats are obtained from nuts and oil seeds, deep sea fish and ​ cooking oils such as olive, rice bran oil etc. Oil rotation where we keep switching cooking oils for different foods is also a great way to make sure we are getting the best of all.

Being vegan means it would be a lactose free, vegetarian diet. Well !as we all know Vegetarians also get their complete nourishment from natural foods which include most of your protein, carbs and essential fats. The calcium and Vitamin D which is missing from dairy can be supplemented through soya , tofu, artichokes, black til etc. However, certain vitamins such as B12 would need to be supplemented through external sources as vegan and vegetarian diets do not fulfill the desired requirements.

Tofu is the paneer or whey obtained from soya​bean, It is termed as the highest protein substitute for vegetarians. It is rich in calcium and a very healthy and low fat substitute for weight loss and muscle gain in vegetarian diet.

Vitamin D is obtained from sunlight, so best is to eat enough calcium and take a walk in the morning sunlight for natural D. there are also Vitamin D fortified Milk and eggs available. Coming to supplements we advise Vitamin D K 60 tablets of various brands once a week as per your requirement which is the best so far, consider injections for quicker results

Gluten free diet generally comprises of foods which do not contain wheat.  As a matter of fact, no nutrient should be avoided unless it does not suit you ​. The missing nutrients in our day to day life tend to cause an imbalance over a period of time which may lead to hormonal changes, early graying of hair, energy depletion etc. Therefore, everything should be consumed in a balance for healthy living.

Getting rid of fat itself is a simple diet exercise program specifically targeting belly fat would be reducing your fat intake directly and indirectly accumulating from your meals along with a good fat burning workout and intensive ab exercises.
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